I did read that thread but my 'focus' was very narrow on the physical restarting. I will go back and read it again for its FULL content! :-)
And as luck would have it, I AM finding many answers in the biridie book (or at this point I should say potential answers as I have not put into action all of the wonderful information).
This book has given me SO much to think about! I could not stop reading last night and woke up early this morning with all of the concepts whirling around in my head.
I will progress using the birdie information and the information in the thread you suggested and should I have additional questions I will be back.
In the meantime I am so excited to put into action a new understanding of developing my relationship with my horses!
Sorry for SO many questions lately. I think I am just very enthusiastic. I have always been an eager learner but my worry of making mistakes often leads me to asking questions due to my uncertainty rather than trying without worrying about making mistakes.
I now realize that mistakes will be made but so long as my intentions are good, my attempts continue to improve and I keep reading and learning that I should not be SO concerned.